Meet Beth

Our body is our one true home for our time on this earth, and I want nothing more than for you to enjoy your time spent there. I know first hand what it is to live with chronic pain, and to inhabit a body/mind that just doesn’t know how to switch off.

Yet, despite believing it wasn’t possible I overcame my years of pain, and learnt how soothe my whole system. Finally I could really live the life I dreamed of when I was bed ridden with pain and lost in a cloud of depression. I’ve been passionately sharing my skills and everything I know about overcoming pain & healing ever since!

I’ve been guiding people back to their bodies as a coach, Ayurvedic Yoga Massage Therapist, Yoga Teacher and movement facilitator over the last decade. I’m insured, certified and offer you the highest degree of integrity.

My practice is fused with Depth Psychology, person-centred values, reverence for the natural world (including our human experience) and the teachings of many spiritual beings. My study has been deep and vast. Along with my Bachelor Degree, I am also qualified as Hatha Yoga Teacher, & Fitness instructor with additional CPD in Counselling, Yoga Therapy for Women’s Health as well as Wellbeing Coaching, all of which help me tailor sessions to you as a unique being using an integrative approach.